State of the Planet

News from the Columbia Climate School

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Why Nature Is Good for Us: An Illustrated and Animated Guide

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Written by Sarah Fecht; Illustrated by Sunghee Kim; Animated by Jeremy Hinsdale. View a text transcript or printable pdf of this infographic.

The Science of Why Nature and Parks Are Good for Us

Earth Day is a time to celebrate the natural world. Not only does nature have intrinsic value, but it also does a lot of work that can make our lives easier. Plus, as beings that evolved in wild environments, we are just hard-wired to enjoy it — the sights, sounds, and smells of nature can improve our mood and benefit our mental and physical health. Scroll through the illustration below to learn more. And as you celebrate Earth Day, consider taking a few moments to enjoy nature in one way or another — by visiting your local park, spending some time in the garden, repotting an indoor plant, or even just listening to nature sounds to relax.

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To help advance our work, please consider supporting Columbia Climate School and Lamont-Doherty Earth Observatory today. You can also learn more on our Earth Day website.

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Blue banner with kids and Earth photos. Text: "Lamont-Doherty Earth Observatory Open House, Saturday, October 17, 2026, 10am-4pm.

On Saturday, October 17, 2026 from 10am to 4pm, Lamont-Doherty Earth Observatory Open House—our biggest, best science fun and discovery event of the year—will take place on our beautiful campus in Palisades, NY. Mark your calendar and join us for this free, family-friendly celebration of science! RSVP Today!

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