State of the Planet

News from the Columbia Climate School

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Why Nature Is Good for Us: An Illustrated and Animated Guide

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Written by Sarah Fecht; Illustrated by Sunghee Kim; Animated by Jeremy Hinsdale. View a text transcript or printable pdf of this infographic.

The Science of Why Nature and Parks Are Good for Us

Earth Day is a time to celebrate the natural world. Not only does nature have intrinsic value, but it also does a lot of work that can make our lives easier. Plus, as beings that evolved in wild environments, we are just hard-wired to enjoy it — the sights, sounds, and smells of nature can improve our mood and benefit our mental and physical health. Scroll through the illustration below to learn more. And as you celebrate Earth Day, consider taking a few moments to enjoy nature in one way or another — by visiting your local park, spending some time in the garden, repotting an indoor plant, or even just listening to nature sounds to relax.

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To help advance our work, please consider supporting Columbia Climate School and Lamont-Doherty Earth Observatory today. You can also learn more on our Earth Day website.

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Collage of Turkiye beach scene and Columbia University Campus with text: UN Climate Change Conference COP31, Antalya, Turkiye, Nov 9-20, 2026

COP31, the 2026 United Nations Climate Change Conference, aims to advance dialogue, strengthen consensus, and accelerate climate action on a global scale. From November 9–20, 2026 in Antalya, Türkiye, heads of state, ministers, scientists, business leaders, and civil society will gather to advance efforts in emission targets, climate finance, and adaptation and resilience. Once again, our experts, students, and global thought leaders from Columbia Climate School and across Columbia University are contributing to key events, sharing insights, and helping shape the dialogue toward ambitious, science-based solutions. Learn More

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